✅ Choosing frozen fruit and vegetables, can reduce your costs massively

Let’s face it a great many of us are really struggling today with the sudden increasing food price hikes, on top of unbelievable costs towards energy and petrol. I thought some may appreciate posts that are dedicated to helping people when it comes to the costs to shopping, and we can do? As the price hikes certainly will not be going down anytime soon. Have you thought about and tried?

You can buy frozen fruit and vegetables instead of fresh!

Frozen Vegetables; 

Vegetables are important to us as they provide our bodies with vitamins, minerals and other good stuff. This is important, especially in making sure our bodies can work efficiently.   

Choosing frozen salmon rather than fresh salmon will be less expensive, have you thought about salmon and pesto parcels, (a jar of pesto will last several meals). 

The costs of frozen vegetables will be a lot cheaper given the costs of vegetables have gone up massively, and they are still continuing to go up.

 You can buy frozen fruit and vegetables, or chop up fresh ones and freeze them yourself, to cook or use straight from frozen. 

This tip is especially relevant to those who find themselves throwing away mouldy produce. 

Stopping food waste is one part of saving money too. Help make food last longer

With the heavy costs to living effecting families in the way that they are, I mean especially with the heavy food and energy costs. Shockingly, this crisis we are entering is effecting peoples behaviours to whether people can afford to eat, or go without. Further battles are arising the amount of tax the government is charging on the fuel we buy, which incidentally is pushing up the costs of fuel prices. With attention turning to what food choices parents can offer their children. Admittedly, parents are going without a meals at times, so their children can eat. This is happening in our neighbourhoods. We are one of the wealthiest economies in the G7. Unfortunately, due to all tough brakes people are facing I envisage the nation’s health crisis’s becoming a lot worse than it already is… Due to steady rises of overweight and obesity and Diabetes cases will have an impact on the increasing cancer increases and heart too. 

Stay Safe ❤