I have been diagnosed with hip distortion about four/five years ago, and since then I have been in pain weather It is when I am just walking or trying to play any sports. Having played sports my whole life, it was a devastating news for me and I turned to food, and that is when I started gaining weight more and more. What is adding to my weight problem is that I also have insulin resistance, which would mean that I need to live as a diabetic and that I would put on weight much faster than others.

I lost all of my muscles really, and there for before I can start losing great amounts of weight, I have to build on muscle tissue, and that is what we are doing at the moment. I know that this is going to be a very long process for me, but I am confident that in two years’ time I will be able to run with no pain and also achieve my goal weight. Darren is not just a trainer, he is a friend, a rock, support and most important he makes me feel like I could do anything and I am curtain that together we can make me into my own perfect self.